Amount of Vitamin A, IU in Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies
Sweets
In 100 g (Grams) of Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies there is 224 IU of Vitamin A, IU. Change amount
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Vitamin A, IU
Vitamin A, IU is a nutrient present in many other foods. The below table lists foods high in Vitamin A, IU other than Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies.
Fish oil, cod liver
|
100000 IU
|
|
Moose, liver, braised (Alaska Native)
|
96000 IU
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
94398 IU
|
|
Walrus, liver, raw (Alaska Native)
|
81200 IU
|
|
Peppers, sweet, red, freeze-dried
|
77261 IU
|
|
Veal, variety meats and by-products, liver, cooked, braised
|
70564 IU
|
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
70046 IU
|
|
Carrot, dehydrated
|
68466 IU
|
|
Chives, freeze-dried
|
68300 IU
|
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
66989 IU
|
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
66240 IU
|
|
Parsley, freeze-dried
|
63240 IU
|
|
Lamb, New Zealand, imported, liver, raw
|
51447 IU
|
|
Spices, paprika
|
49254 IU
|
|
Spices, pepper, red or cayenne
|
41610 IU
|
|
Duck, domesticated, liver, raw
|
39907 IU
|
|
Veal, variety meats and by-products, liver, raw
|
39056 IU
|
|
Seal, ringed, liver (Alaska Native)
|
36600 IU
|
|
Turkey, all classes, liver, cooked, simmered
|
35836 IU
|
|
Peppers, pasilla, dried
|
35760 IU
|
|
Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies
Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies is a type of Sweets. The most significant nutrients in Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies are listed below.
Water
|
1.19 g
|
1.19%
|
Energy (calorie)
|
502 kcal
|
|
Energy (joule)
|
2102 kJ
|
|
Protein
|
4.78 g
|
4.78%
|
Total lipid (fat)
|
23.36 g
|
23.36%
|
Ash
|
1.4 g
|
1.4%
|
Carbohydrate, by difference
|
68.4 g
|
68.4%
|
Fiber, total dietary
|
2.7 g
|
2.7%
|
Sugars, total
|
62.54 g
|
62.54%
|
Calcium, Ca
|
116 mg
|
0.12%
|
Iron, Fe
|
1.23 mg
|
|
Sodium, Na
|
68 mg
|
0.07%
|
Vitamin C, total ascorbic acid
|
0.6 mg
|
|
Folic acid
|
0 µg
|
|
Vitamin A, IU
|
224 IU
|
|
Fatty acids, total saturated
|
14.466 g
|
14.47%
|
Fatty acids, total trans
|
0.184 g
|
0.18%
|
Cholesterol
|
15 mg
|
0.02%
|
Nutrients in Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies